Drinks

Ingredients: 2 large green mangoes or 4 medium sized green mangoes 100ml milk (soy, almond, rice, A2) Honey to taste Method: Peel and remove seed from mangoes 2. Cut flesh…

Ingredients: 1/2 a small honeydew (seeds removed) 1 cup seedless grapes 200 g seedless watermelon 250ml milk of your choice (I prefer soy or fresh coconut juice) Method: Scoop out…

Ingredients: 2 apples 2 juicing carrots 1 stalk of celery 1 orange 1 small piece of ginger Method: Wash and peel all fruit Remove apple cores Slice all ingredients into…

Ingredients: 1 young coconut 1/2 small pineapple 3 oranges Method: Wash and peel oranges Cut oranges into smaller pieces Remove outer skin of pineapple Slice pineapple into bite sized piece…

Ingredients: 1 punnet of strawberries 3/4 cup of blackberries 3/4 cup of blueberries 3/4 cup of raspberries 1 apple 500 ml water Method: Wash and remove stalks from fruit Remove…

Ingredients: 2 ripe kiwi fruit 4 medium sized oranges 1/2 a ripe mango 200g sweet ripe pineapple 1 L soda water Method: Wash and peel fruit Cut ingredients into small…

Ingredients: 2 mangoes 4 ripe apricots 400 ml chilled organic soy milk 1/4 tsp vanilla essence Cinnamon to taste Method: Wash and peel fruit Cut ingredients into small bite sized…

Ingredients: 1 ripe banana 2 tbsp protein powder (chocolate or vanilla works best) 2 tbsp natural yoghurt 1 tbsp muesli or LSA (linseed, soy and almond mix) 250 - 300ml…

Ingredients: 1 grapefruit 1 cup ripe strawberries 1 small orange 1 cup pink grapefruit juice 2 L carbonated water Rose syrup to taste Ice *Optional: 1 bottle rose wine, chilled Method:…