Modalities

This form of healing from TCM is based on the principal that all the body organs have corresponding points on the soles of the feet. Thus the practitioner does not…

Reflexognosy is the application of pressure to feet and legs to stimulate energy flow, correcting imbalances via reflex action. Related very closely to Reflexology which is yet another form of…

This is a physical practice associated with Traditional Chinese Medicine that is believed to increase energy (Qi) flow and strengthen the body. Interestingly, both Kung Fu and Tai Chi are…

Health is not necessarily purely physical. With many people suffering from mental illness, prayer (of any religious / spiritual background) can be a useful tool for releasing mental stress.

Pilates is a form of exercise that trains the body to be more flexible whilst strengthening core muscles and enhancing breath control. Unlike many other forms of exercise, pilates encourages…

Physical therapy is exactly that. It is a physical form of therapy involving massage and exercise to strengthen weak muscles. Therapists may also use forms of hydrotherapy to relieve pain…

Osteopathy works through the manipulation of deep and soft tissue. It also requires the gentle manipulation of the joints and spine to treat symptoms of stress, incorrect weight bearing and…

Occupational therapy works by restoring muscular strength and re-engaging the mind. It teaches co-ordination of work and self care allowing confidence and life skills to be gained.

A nutritionist is primarily trained to study the chemicals within food and the process of digestion. By combining this knowledge with the patient's history, symptoms and personal habits they may…

Naturopathy deals with both a wide range of imbalances and disorders. Depending on the practitioner, they may employ other therapies during assessment or treatment. This can include Iridology, Herbal Medicine,…