Ingredients:
4-1/2 cups rolled oats
1/2 cup toasted wheat germ
1/2 cup wheat bran
1/2 cup oat bran
1/4 cup psyllium husk
1 cup raisins
1/2 cup chopped walnuts
1/4 cup chopped almonds
1/4 cup sunflower seeds
Method:
- Mix all ingredients together and store in an airtight container out of sunlight
- Eat within 2 months
- Serve with low fat, Greek yoghurt, organic soy milk
- Top with cut fresh fruit such as bananas, apples or mixed berries.
Serves 10